The Healthy Hack

There are plenty of detox drinks out there but honey lemon water is the most popular one especially to those who like things natural. We all know how lemon and honey can benefit our body like regulating our body’s bowel movements and controlling the pH in our intestines. But, combining both of them will have better and greater results or effects. Here are some:

Benefits

  • Instigates your digestion even more
  • Accession of body energy
  • Cuts calories
  • Cleanses your liver
  • Improves immunity
  • Possesses a lot of Vitamin C
  • Sight and skin improvement
  • Detoxifies

Recipe

  • One teaspoon of pure honey
  • Two teaspoons of lemon juice
  • A glass of warm water

Cleanse Blood

This drink detoxifies your body because of its acidic nature. Your body contains a lot of toxins, which causes sickness, and these are needed to be removed; this is achieved by drinking honey lemon water.

Backs Up Your Immune System

Lemons contain lots of vitamin C and honey can improve your immune system. These properties will help you fight against germs and bacteria which might afflict your body.

Cuts Weight

Honey lemon water is very popular because of its weight losing properties. By drinking it, it helps lose weights but you will not have immediate results, the difference will only gradually be seen with doing a little exercise. The honey lemon water fastens the process of burning fats which will lead to losing of weights.

Contains a Lot of Polynutrients

Polynutrients help your body become healthy and sustain a healthy metabolism. Because lemon and honey are natural substances, poly nutrients have antioxidants and anti-inflammatory properties.

Deals with Sore Throat

You can just drink honey lemon water instead of buying artificial remedy products. Honey lemon water has the properties to treat sore throats because of its antibacterial and anti-inflammatory properties which help to deal with bacteria and infections.

Anti-Swelling Properties

Honey lemon water can also reduce you muscle swelling or any pain related to it. Honey and lemon water can help your swelling by draining the water in the pain area.