Moringa, also known as Malunggay is a very nutritious food for it is rich in vitamins A, B1, B3, B6, C, and Folate. Aside from these are the nutrients that our body needs, it has magnesium, zinc, phosphorus, calcium, iron, and potassium.
Here are the things that moringa can do to the body:
Cure Kidney Problems
Moringa has abilities to improve kidney function for it has different forms of detoxification and helps cure urinary tract infection.
Healthy for Your Liver
Moringa prevents the toxins from entering the liver. It serves as a guard and shield to the liver through its ability of glutathione restoration and radiation prevention. It can also regenerate the damages of the liver.
Protects Your Brain
It can prevent and cure you of Neurodegenerative illnesses because of its Dopamine, Norepinephrine, and Serotonin that helps to guard your brain and refrain from having deficiencies like Alzheimer’s disease.
Rich in Minerals and Vitamins Your Body Needs
Moringa serves as an excellent food supplement for it is seventeen times more secretion of calcium and iron than milk and spinach, and many more vitamins and minerals that your body needs.
It helps diabetic people by reducing urine sugar, blood glucose, and urine proteins.
Cures Stomach Problems
It can be a relief from stomach pain because of Isothiocyanates, a property of Moringa that could treat various stomach problems like ulcer, gastritis and even constipation.
Perfect for Hair Growth
Moringa can help the people having a problem of hair loss for it has the necessary nutrients needed for hair growth.
Protects Your Heart
Moringa helps in the prevention of heart disorders because of its potent oxidants that help in preventing myocardial and cardiac damage.