The Healthy Hack
Laurel Health Benefits

Laurel Leaves, Bay Leaves Health Benefits


Laurel has been used as a spice or flavoring in cooking in ages because of its aromatic fragrance. Laurel is not just for culinary use but it also has a lot of effective health benefits and has efficient way to contribute to your overall health.

Makopa Health Benefits

Health Benefits of Makopa


The rose apple is nearly related to guava, and this plant is a small tree that is native in the Southeast Asian countries but can be seen already around the world for it can easily adapt and grow quickly.

Arthritis Drink Recipes

Natural Drink Recipes to Get Rid of Arthritis


Rheumatoid Arthritis (RA) is a chronic inflammatory disorder that affects the joints. It can cause major problems in your hand, knees, elbows and other parts of your body. There is no specific diet for people suffering from RA but research shows that drinking healthy smoothie can prevent the development of RA.

Brain Herbs

Top Herbs for Stronger Brain Power


The stress you get from you daily life battles and work might be taking its toll on you. Before its too late here are some herbs that can help you prevent the development of some brain problems like Alzheimer’s, Depression, Anxiety and more.